Events

Upcoming Events

❄️ Winter Wellness Yogalates Workshop ❄️ at Meadow Stockbridge
15th November 2024 | 9:30am

Use code OCTEARLYBIRD for £5.00 off for purchases before November.

Felicity will guide you through a Winter Wellness Yogalates Workshop focused on functional movement. You will be guided into the session slowly, building to a few low impact cardio moves designed to prepare the body for matwork, and give you a mental lift that’s welcome as the Winter sets in. This will be followed by functional matwork and then finally into stretch and active relaxation. All movements have been developed to bring the body’s muscular structure into harmony at a time of year when so many of us notice twinges here and there due to the cold weather. Felicity’s workshop and method aims to bring a sense of comfort and space to both the body and mind, and to connect like minded individuals.

Post Workshop Social! ❄️☕️❄️☕️❄️

Come join us after the movement workshop, a relaxing area will be reserved for workshop participants to relax in and catch up with like minded individuals. Delicious coffee and food will be available for purchase from Meadow.

Information

I run workshops, retreats and events throughout the year, designed specifically to get you in shape as part of a group, working out together and sharing the joy of movement! If you have a health condition or injury or any other questions about your suitability, please email me via my Contact page.

Past Events

Pilates Workshop at Meadow Stockbridge
19th April 2024 | 9:30am